- Crown Chakra [violet, top of head]
- Brow Chakra / Third eye [indigo, between eyebrows above eyes]
- Throat Chakra [blue, throat area]
- Heart Chakra [green, heart area]
- Solar Plexus Chakra [yellow, abdomen]
- Sacral Chakra [orange, in between navel and pubic bone]
- Root Chakra [red, base of spine]
Have you ever wore a color or been in a color-filled room that was able to affect your mood? Colors naturally do this because we have energy centers within us called chakras that are directly affected.
We can utilize colors to help us balance and heal in many aspects of ourselves. Our energy centers are what connects our physical with the spiritual. So what better way to enhance and balance them by the work of the angels!
Focus on stilling your mind and breathing in and out deeply. This visualization is best done in a quiet place that will have few to no distractions. If you have tense areas, you can relax your body by tensing each muscle tightly for 3 to 5 seconds and then release the tension. Start out by working your toes and then all the way up to your face and head. If you are experiencing very tight areas, work on that muscle group for just a few minutes longer until the stress has been dissolved.
Once you have relaxed your body and have been able to be "in the present moment", turn your awareness to your root chakra and visualize the color red and enclose it in a clear bubble. As you exhale, imagine the bubble being sent toward the sky with the intention of your root chakra being cleansed, balanced, and energized by the angels.
Next visualize the same thing done with the color orange and the area it represents and all the way to violet. You should have completed seven colors in all.
After you have sent each chakra to be serviced by the angels, bring each one back with a deep inhale and visualize it coming back one at a time bright, shiny and balanced.
This entire process should take at least twenty to thirty minutes. As you prepare for your visualization/meditation, you have the option of setting the right tone in the atmosphere by listening to soothing music, lighting candles or even laying in the bathtub.
Just remember that these are just guidelines. Use your imagination. Instead of utilizing the angels, you can envision the creator or your higher self. It is your intention that sets the process in motion.
Kenya is the creator of the online site Psychic Jazz© and focuses on providing clients and students ways to empower their lives. She has developed the free e-guidePsychic Awareness 101. She also provides several differentonline coursessuch as, Chakra & Aura 101 and Psychic Development 101 for people wanting to develop their natural psychic talents.
For more information about the chakras, you can visit her other EzineArticles and her Squidoo page called "100 Tips For Chakra Balancing & Clearing".
"It's not all about prediction to me, it's about empowerment!"
Psychic Jazz©
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